The stomach flu or gastroenteritis are common illnesses that result from viruses, bacteria, and parasites. Its most common cause is a highly contagious digestive virus named norovirus. When he is sick with a gastroenteritis his intestinal wall is enflamed which causes a number of symptoms.

Stomach flu symptoms include nausea, vomiting, diarrhea, abdominal pain and cramping, loss of appetite, headache, fever and fatigue. Other associated signs may include body aches, chills and muscle weakness. Symptoms often appear 12 to 72 hours after exposure and can last for up to two weeks in some cases. Stomach flu is highly contagious and can be spread through contact with infected individuals or contaminated food or water. If you suspect you have stomach flu it is important to drink plenty of fluids to avoid dehydration and get adequate rest. If your symptoms persist for more than a few days or if they become worse seek medical attention immediately.

No one likes coming down with the stomach flu. Fortunately, there are a few remedies that can help alleviate symptoms and get you back on your feet quickly. From antibiotics to bland foods, let’s take a look at some of the best remedies for when the stomach flu hits.

1. Antibiotics for Stomach Flu

If your stomach flu is caused by bacteria, an antibiotic prescribed by your doctor may be necessary to treat it. However, keep in mind that antibiotics do not work on viruses, so they won’t do anything to help if your stomach flu is due to a virus.

2. BRAT Diet

The BRAT diet (bananas, rice, applesauce, and toast) is a great way to replace lost fluids and replenish electrolytes without aggravating the digestive system further. Bland foods like these are easy on the stomach and help to ease upset feelings and diarrhea symptoms.

3. Avoid Spicy Foods

Spicy foods should be avoided during bouts of stomach flu because they can aggravate nausea and irritate the digestive system even more than it already is. Opt for milder flavors instead so as not to upset your delicate tummy any further!

4. Replenish Fluids

When you’re suffering from viral gastroenteritis or bloody diarrhea (a common symptom of stomach flu), it’s important to replenish lost fluids quickly in order to avoid dehydration and other complications associated with losing vital bodily fluids too quickly. Medically reviewed oral rehydration solutions like Pedialyte are designed for this very purpose and can help alleviate nausea too!

5. Avoid Fatty Foods

Fatty foods are tough on the digestive system at the best of times, but especially during bouts of stomach flu with its accompanying symptoms of upset stomach or severe stomach pain; try avoiding them altogether until you’ve fully recovered from this nasty virus!


Stomach flu can be an incredibly unpleasant experience but these five remedies should provide some relief when you need it most! From antibiotics to bland foods, following these tips could help reduce symptoms so you can recover faster and get back to feeling like yourself again soon! Remember that prevention is always better than cure; if you think you might have been exposed to someone with a contagious form of the virus, seek medical advice immediately so that you can start treatment as soon as possible! That way, hopefully you won't have to deal with any nasty bouts of stomach flu anytime soon!

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