Few things are as refreshing as a cup of peppermint tea on a hot summer day. Peppermint tea is not only cooling and flavorful, but it can also help with indigestion and nausea. In this article, we'll show you how to make a perfect cup of peppermint tea.
What You'll Need
- 1 tablespoon of peppermint leaves (or 1 peppermint tea bag)
- 1 cup of boiling water
- Honey (optional)
- Lemon (optional)
- Start by boiling water in a pot or teakettle. If you're using fresh peppermint leaves, you'll want to use about one tablespoon. If you're using a tea bag, one bag will suffice.
- Pour the boiling water over the peppermint leaves or tea bag and let it steep for 3-5 minutes.
- After 3-5 minutes, remove the leaves or tea bag from the cup. If desired, add honey or lemon to taste. Enjoy!
That's all there is to it! With just a few simple ingredients, you can enjoy a delicious and refreshing cup of peppermint tea any time of day. Did you know that peppermint tea can also help with indigestion and nausea? So next time your stomach is feeling a little off, brew up a cup of peppermint tea and relax. Your tummy will thank you!
Want to know what are the best peppermint teas? Check out our guide here!