A steak rub is a combination of spices that are applied to the surface of a steak before cooking. The purpose of a steak rub is to enhance the flavor of the steak and to create a crust that helps to seal in juices. A good steak rub should be flavorful but not overpowering, and it should complement the natural flavor of the meat.

There are many different recipes for steak rubs, and you can experiment with different spice combinations to find one that you like best. Some common ingredients in steak rubs include salt, pepper, garlic, onion powder, paprika, and cumin.

Applying a Steak Rub

To apply a steak rub, simply sprinkle the spices onto both sides of the steak and then rub them in with your fingers. Be sure to cover the entire surface of the meat so that it is evenly coated. You can then wrap the steak in plastic wrap and refrigerate it for at least an hour, or up to 24 hours. This will give the flavors time to penetrate into the meat.

When you're ready to cook the steak, remove it from the fridge and let it come to room temperature. This will help ensure that it cooks evenly. Preheat your grill, cast-iron skillet, or other cooking surface to high heat. Cook the steak for 3-5 minutes per side, or until it reaches the desired level of doneness.


A good steak rub can take your grilled steak from ordinary to extraordinary. There are endless possibilities when it comes to spice combinations, so experiment until you find a blend that you like best. Be sure to coat the entire surface of the meat for even flavor, and allow time for the flavors to Penetrate before cooking. With just a few simple steps, you can take your next grilling adventure to new heights!

Want to know what is the best steak rub? Check out our guide here!

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